I've recently almost given up online chess such as blitz, bullet and any other time controls; I did this because I felt playing online chess had a serious effect on my OTB chess and was making me play nonsense and making me impatient and just generally doing me more harm than good.
Since I have pretty much given up online chess and I just play 5 games a week I only do this as it's part of my chess routine.
What do other people feel do they think it has a good impact on their OTB chess or are they with me thinking it's making them play worse.
I do play rapidplays otb however I see that these have helped my chess.
Matt.